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About the Human Form

The nucleus of The Human Form Team is Stephen and Michelle Ladd. Together they have over thirty-four years of experience in the fields of corrective exercise, functional fitness, athletic conditioning and nutrition and lifestyle coaching. They founded The Human Form to fill what they considered to be a void in the current health and fitness market – a holistic model addressing the triad of health: Physical/Mental/Bio-Chemical.

They have served as interns at the prestigious C.H.E.K Institute in Vista CA. Unlike most exercise professionals, C.H.E.K interns must complete intensive certification courses taught in small group settings and pass several rigorous practical examinations. To learn more about this unique educational process, click here.
 

Stephen LaddStephen Ladd
Corrective Exercise Kinesiologist
Certified Strength & Conditioning Specialist
Titleist Performance Institute Certified Golf Fitness Trainer
CHEK Holistic Golf Performance Coach

Stephen Ladd has taken an unorthodox path to becoming a recognized specialist in the field of corrective exercise and fitness. As an undergraduate student, he studied psychology, philosophy, and religion. After graduating summa cum laude from Miami University, receiving BA with honors, he continued his graduate work in Comparative Religion at the California Institute of Integral Studies in San Francisco.

Although he was known for spending entire weekends in the library, Stephen was not simply an “egghead”. He also had an intense interest in human anatomy and movement. Thus began his study of strength and conditioning and Applied Kinesiology.

Today, Stephen’s many health and fitness certifications include:

  • Corrective High-Performance Exercise Kinesiologist Level One (CHEK Institute)
  • Corrective Holistic Exercise Kinesiologist Level Two (CHEK Institute)
    Titleist Performace Institute Certified Golf Fitness Trainer
  • Holisitic Golf Performance Coach (CHEK Institute)
  • Certified Strength and Conditioning Specialist (NSCA)
  • Advanced Strength Coach Theory (Charles Poliquin)
  • Rossiter Stretching Coach Level 1
  • Resistance Stretching Instructor
    Certified Hypnosis Coach
  • Emotional Freedom Techniques Advanced

Feel free to contact Stephen via email: Stephen@HumanFormFitness.com
Or phone: 614-487-1440

 
Michelle Ladd
Holisitc Lifestyle Coach Level II (CHEK)
Exercise Physiologist - BS Ohio Wesleyan
NASM Certified Personal Trainer
NASM Pre/Post Natal Fitness Specialist
Metabolic Typing Advisor Advanced Level II
Certified Hypnosis Coach

Michelle graduated from Ohio Wesleyan University with a BS in Exercise Science and a minor in Psychology. She was a varsity track athlete competing in the 800 and 1500 meter events. Over the past 12 years, Michelle has continued her education in nutrition and lifestyle coaching and functional exercise conditioning.

She has completed the CHEK NLC Level II program, for complete details on this internship program, click here. Michelle’s combined specialties offer a holistic approach to strengthening the body and the mind from the inside out.


Feel free to contact Michelle via email: Michelle@HumanFormFitness.com
 
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